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In her poignant new song ‘Thirty and Thriving’, singer-songwriter Sam Hart reflects on the complexities of coming of age as a woman, in our modern society. Accompanied by the moving visuals of actual VHS footage from her early childhood, the song’s cathartic lyrics allow Hart to disclose her challenging journey towards self-acceptance in spite of unrealistic pressures.

Stream / Download: Sam Hart – Thirty and Thriving

The gentle and melancholic piano accompaniment unveils the Canadian artist’s true essence as a powerful vocalist, effortlessly switching between delicate nuances and powerful highs and allowing her versatile voice to shine through. 

When asked about her inspiration for the song, Sam Hart reveals “I wrote ‘Thirty and Thriving’ at a time when I was falling behind. It felt like I was running toward a door that never seemed to get closer. Writing this song helped me to truly understand that everyone’s path looks different and that’s okay”.